Monday, August 4, 2014

Eat-Clean Challenge


 Photo credit: Google Image    


       I am soda-free (and will continue to be) since March and DO NOT MISS drinking any carbonated drinks.
       This won't be easy but I am declaring war over CRAP. I will no longer eat potato chips and the like. I will avoid eating burger, hotdog and all other processed meat products. I will limit my canned tuna intake to once a month. I do not know if I can commit to this but I will say goodbye to ice cream. Yet I might make an exception on my birthday.
       I will focus on eating whole foods. 

Friday, August 1, 2014